Weigh In record (no journal entry) for 27 April 2012
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226.0 lb
Lost so far: 26.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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348 kcal
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Fat: 4.01g | Prot: 23.22g | Carb: 58.84g.
Breakfast: Vanilla Spice Tea, Gala Apples. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hickory & Brown Sugar Barbecue Sauce, Grilled Chicken Breast Strips, Bruschetta Rounds - Mediterranean Herb. more...
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losing 7.0 lb a week
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