Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
edsalcedo21
Journal
27 Apr 12
edsalcedo21's Journal, 27 April 2012
edsalcedo21's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2012
209.4 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 April 2012:
957 kcal
Fat: 23.59g | Prot: 64.70g | Carb: 115.26g.
Breakfast:
rice, egg, bread .
Lunch:
egg, rice, chicken.
Dinner:
fish.
Snacks/Other:
bread.
more...
4020 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
edsalcedo21's weight history
view complete history