Weigh In record (no journal entry) for 26 April 2012
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209.5 lb
Lost so far: 3.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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412 kcal
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Fat: 20.94g | Prot: 26.72g | Carb: 34.31g.
Breakfast: Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Dinner: Asparagus, Cooked Shrimp, Ratatouille. more...
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steady weight
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