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no loss overnight, need to eat more veggies
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237.7 lb
Lost so far: 5.8 lb.
Still to go: 62.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2012:
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1033 kcal
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Fat: 72.27g | Prot: 71.13g | Carb: 27.79g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Endulge Caramel Nut Chew Bar. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Heavy Whipping Cream, Sugar Free Gelatin Snacks. more...
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gaining 0.7 lb a week
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