Weigh In record (no journal entry) for 26 April 2012
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2012:
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1408 kcal
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Fat: 17.33g | Prot: 30.67g | Carb: 323.57g.
Breakfast: Oranges. Lunch: dates. Dinner: pistachios, radish, Iceberg Lettuce (Includes Crisphead Types), celery, carrot, tomato, tomato. more...
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losing 14.0 lb a week
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