Weigh In record (no journal entry) for 26 April 2012
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1069 kcal
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Fat: 38.65g | Prot: 23.21g | Carb: 160.72g.
Breakfast: Light & Fit Yogurt - Vanilla, Light Cream, No Calorie Sweetener, Original English Muffins, Coffee (Brewed From Grounds), Butter. Dinner: Hard & Soft Tacos Grande Dinner Kit. Snacks/Other: chocolate chips, Ice Pop, Classic Potato Chips (Package), Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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2522 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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losing 1.2 lb a week
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