Weigh In record (no journal entry) for 25 April 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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970 kcal
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Fat: 43.61g | Prot: 46.06g | Carb: 73.85g.
Breakfast: String-Ums String Cheese Mozzarella. Lunch: salsa, cheddar cheese, fat free refried beans. Dinner: salsa, cheddar cheese, Light Sour Cream, 100% White Corn Bite Size Tortilla Chips, Light Ranch Dressing, Mixed Salad Greens, Sauvignon Blanc Wine. more...
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1551 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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becmarch's weight history
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