Weigh In record (no journal entry) for 25 April 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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4808 kcal
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Fat: 318.00g | Prot: 410.69g | Carb: 38.00g.
Breakfast: FISH OIL 1200MG SGLES 100CT, Osteo Bi-Flex with D, Sugar Free Energy Drink. Lunch: chicken breast, bacon ends and pieces, ORTEGA GUACAMOLE DIP, Whey Protein, FISH OIL 1200MG SGLES 100CT. Dinner: Sugar Free Energy Drink, chicken breast, FISH OIL 1200MG SGLES 100CT, bacon ends and pieces, Peanut Butter Crunch Protein Bar (Large). more...
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gaining 0.0 lb a week
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