Weigh In record (no journal entry) for 22 November 2017
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250.9 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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504 kcal
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Fat: 35.42g | Prot: 42.15g | Carb: 5.16g.
Lunch: Alcatra, Queijo Mozzarella. Snacks/Other: Sadia Salame tipo Italiano, Nozes Pecãs. more...
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losing 4.6 lb a week
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Rita Ne's weight history
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