Weigh In record (no journal entry) for 22 November 2017
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227.1 lb
Lost so far: 24.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2017:
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56 kcal
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Fat: 4.28g | Prot: 2.16g | Carb: 0.22g.
Breakfast: Kaffee, Alpro Geröstete Mandel Ungesüsst, Alpro Geröstete Mandel Ungesüsst, Kaffee. more...
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steady weight
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