Weigh In record (no journal entry) for 25 April 2012
|
125.2 lb
Lost so far: 4.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
925 kcal
|
Fat: 21.60g | Prot: 38.38g | Carb: 146.21g.
Breakfast: nutella, Light Sweetened, porridge. Lunch: flapjack, soup. Snacks/Other: dried fruit. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buzzybee1990's weight history
|