Weigh In record (no journal entry) for 20 November 2017
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134.0 lb
Lost so far: 13.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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760 kcal
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Fat: 52.57g | Prot: 41.32g | Carb: 18.10g.
Breakfast: Coffee with Cream, Egg White. Lunch: Snickers Snickers Bar. Dinner: Hellmann's Light Mayonnaise, Hard-Boiled Egg. more...
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losing 3.5 lb a week
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BrendaABC's weight history
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