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work 140
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132.2 lb
Lost so far: 1.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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2440 kcal
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Activities & Exercise:
Shopping - 5 minutes, Standing - 8 minutes, Sexual Activity - 9 minutes, Washing Dishes - 16 minutes, Desk Work - 55 minutes, Sleeping - 8 hours and 5 minutes, Resting - 11 minutes, Working - 8 hours and 29 minutes, Driving - 1 hour and 12 minutes, Housework - 1 hour and 19 minutes, Walking (slow) - 2/mph - 13 minutes, Sitting - 21 minutes, Cooking - 2 hours and 37 minutes. more...
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steady weight
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Mickey Evans's weight history
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