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Jinne mense....who would've thought that there are so many calories in boerewors, beef mince and stewing beef?
Bugger....
Diet Calendar Entries for 20 November 2017:
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1244 kcal
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Fat: 48.15g | Prot: 51.29g | Carb: 118.64g.
Breakfast: Snowflake Wheat Bran, Canderel Sweetener Tablets, Nestle Ricoffy, Jungle Ultra Energy Instant Oat-Based Cereal, Low Fat Milk. Lunch: Sweetpotato, Carrots, Cucumber (with Peel), Celery, Sea Salt, Black Pepper, Tomatoes. Dinner: Sea Salt, Black Pepper, Woolworths Sliced White Mushrooms, Boerewors, Cabbage. Snacks/Other: Nestle Ricoffy, Canderel Sweetener Tablets. more...
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3563 kcal
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Activities & Exercise:
walking - 1 hour and 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours. more...
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 Comments
My stomach must think there was a red meat apocalypse, I only eat fish and chicken lol
20 Nov 17 by member: Annelizej40
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There is just no way....I will eat less to fit the calories in of a piece of tenderised steak or a pork chop....
20 Nov 17 by member: etienne.noddy
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