Weigh In record (no journal entry) for 24 April 2012
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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412 kcal
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Fat: 16.77g | Prot: 22.37g | Carb: 42.08g.
Breakfast: scrambled eggs, Honey Oat Bread, Coffee. Snacks/Other: Light Nonfat Yogurt. more...
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losing 7.0 lb a week
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sgiller90's weight history
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