Weigh In record (no journal entry) for 19 November 2017
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134.5 lb
Lost so far: 13.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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712 kcal
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Fat: 28.70g | Prot: 28.14g | Carb: 50.72g.
Breakfast: Snickers Snickers Bar, Egg White. Lunch: Snickers Snickers Bar. Dinner: Gala Apples. more...
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steady weight
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BrendaABC's weight history
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