Date started: 06 May 23

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 197.0 lb
06 May 23	197.0 lb	Not Applicable

Date started: 30 Nov 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 211.0 lb
29 Apr 23	197.0 lb	Reasonably Well
09 Jan 23	203.0 lb	Reasonably Well
12 Dec 22	209.0 lb	Reasonably Well
30 Nov 22	211.0 lb	Reasonably Well

Date started: 04 May 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 248.0 lb
05 Oct 22	220.0 lb	100%
21 Sep 22	223.0 lb	100%
20 Sep 22	224.0 lb	100%
18 Sep 22	225.0 lb	Poorly
11 Sep 22	225.0 lb	Reasonably Well
04 Sep 22	225.0 lb	Reasonably Well
01 Sep 22	227.0 lb	Reasonably Well
31 Aug 22	228.0 lb	Reasonably Well
30 Aug 22	229.0 lb	100%
29 Aug 22	230.0 lb	Reasonably Well
28 Aug 22	231.0 lb	Reasonably Well
23 Aug 22	232.0 lb	Reasonably Well
22 Aug 22	233.0 lb	100%
18 Aug 22	234.0 lb	Reasonably Well
16 Aug 22	235.0 lb	Reasonably Well
15 Aug 22	236.0 lb	Reasonably Well
09 Aug 22	236.0 lb	Reasonably Well
07 Aug 22	237.0 lb	Reasonably Well
05 Aug 22	238.0 lb	Reasonably Well
02 Aug 22	238.0 lb	Reasonably Well
01 Aug 22	239.0 lb	Reasonably Well
31 Jul 22	240.0 lb	100%
28 Jul 22	242.0 lb	100%
24 Jul 22	244.0 lb	Reasonably Well
20 Jul 22	244.0 lb	Reasonably Well
17 Jul 22	245.0 lb	Reasonably Well
16 Jul 22	246.0 lb	Reasonably Well
11 Jul 22	247.0 lb	Reasonably Well
27 Jun 22	242.0 lb	Reasonably Well
20 Jun 22	243.0 lb	Reasonably Well
08 Jun 22	244.0 lb	Reasonably Well
25 May 22	244.0 lb	Poorly
11 May 22	244.0 lb	Reasonably Well
04 May 22	248.0 lb	Not Applicable