Weigh In record (no journal entry) for 22 April 2012
|
173.2 lb
Lost so far: 5.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2012:
|
1841 kcal
|
Fat: 111.57g | Prot: 75.85g | Carb: 143.30g.
Breakfast: sour cream, cheese, milk, fried egg. Lunch: whip cream, bread pudding. Dinner: tortilla chips, bean dip, hummus. Snacks/Other: peanut butter, latte, miracle whip, turkey slice, pecans. more...
|
losing 1.1 lb a week
|
|
Other Related Links
Members
|
Rosie George's weight history
|