Tampico's Journal, 18 April 2012

I know it's only day three of this week but I am getting super excited for my weigh in on Monday...I have been eating good and kicking my ass in workouts! Woot woot..here's to maintaining it over the weekend.

Diet Calendar Entries for 18 April 2012:
1343 kcal Fat: 30.14g | Prot: 81.85g | Carb: 198.14g.   Breakfast: Pure Cranberry Juice, watermelon, egg beaters, arnold whole wheat. Lunch: corn, alfredo sauce, penne pasta, roast chicken. Dinner: I can't believe it's not butter, lenders onion bagel, kraft parmesan, butterball turkey sausage, tomato sauce del monte, healthy harvest whole grain. Snacks/Other: Pure Cranberry Juice, tangerine, crunchy granola bar. more...
2174 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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