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ArtMercury128
Journal
08 Nov 17
ArtMercury128's Journal, 08 November 2017
ArtMercury128's Profile
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Weigh In record (no journal entry) for 08 November 2017
89.5 lb
Lost so far:
3.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2017:
776 kcal
Fat: 28.43g | Prot: 12.03g | Carb: 122.46g.
Breakfast:
Русский Хлеб Булочки Гречневые, Бананы, Зеленый Чай, Урбеч из Лесных Орехов (Дидо).
Lunch:
Кремлина Курага Шоколадная с Грецким Орехом, Талосто Тесто Слоеное Бездрожжевое.
Snacks/Other:
Яблоки, Bon Pastil Тонизирующие Конфеты.
more...
993 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 21.6 lb a week
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