erin9's Journal, 10 March 2010

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Weigh In record (no journal entry) for 10 March 2010

179.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2010:

1112 kcal

Fat: 38.49g | Prot: 37.51g | Carb: 167.02g. Breakfast: equate. Lunch: equate. Dinner: chocolate cupcake, banquet salisbury steak. Snacks/Other: popcorn 100 calorie , grapes, apple. more...

2020 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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erin9's Journal, 10 March 2010

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