aaguilartl's Journal, 17 April 2012

Had stoped rev abs second week. Will commence.

158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 115.53g | Prot: 45.84g | Carb: 110.70g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Chocolate Chip Cookie, Egg White. Lunch: Water, Chicken Pasta Salad. more...

2107 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...