Weigh In record (no journal entry) for 05 November 2017
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316.6 lb
Lost so far: 0 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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2342 kcal
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Fat: 127.37g | Prot: 99.25g | Carb: 188.82g.
Breakfast: Mandarine, Knorr Asia TOM KHA GAI, Gendarme, Carrefour Lait Demi Écrémé. Lunch: Carrefour Lait Demi Écrémé, Oeuf sur le Plat, Rösti. more...
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gaining 47.8 lb a week
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