Weigh In record (no journal entry) for 04 November 2017
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134.3 lb
Lost so far: 37.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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411 kcal
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Fat: 19.25g | Prot: 6.26g | Carb: 54.24g.
Breakfast: Jardin Кофе Кения Килиманджаро Растворимый Сублимированный, Шоколадное Печенье Сэндвич (Наполненные Кремом), Nestle Кит Кат (46г), Юбилейное Печенье Традиционное. more...
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gaining 0.8 lb a week
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