Weigh In record (no journal entry) for 02 November 2017
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164.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 November 2017:
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1068 kcal
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Fat: 35.17g | Prot: 57.55g | Carb: 136.22g.
Breakfast: Bananas, Nature's Own Light Honey Wheat Bread, Peter Pan Whipped Creamy Peanut Butter. Lunch: Publix Deli Chicken Noodle Soup. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Nature's Own Life Honey Wheat Bread, Kraft Light Mayonnaise, Ocean Spray Diet Cranberry Spray Juice. Snacks/Other: Nonni's Turtle Pecan Biscotti, Sugar, McDonald's Plain Sundae. more...
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gaining 0.1 lb a week
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