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I have been away for over a year and my weight has crept up nearly 20 lbs. I MUST do something!! I NEED something to get me motivated again!
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197.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2017:
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497 kcal
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Fat: 26.82g | Prot: 31.52g | Carb: 32.07g.
Breakfast: Nature's Own Butter Top Enriched Bread, Conecuh Original Smoked Sausage. Lunch: Taco Soup. more...
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gaining 0.3 lb a week
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Shelagh Dunckley's weight history
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