|
Cool
|
138.0 lb
Lost so far: 4.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2012:
|
585 kcal
|
Fat: 15.71g | Prot: 23.93g | Carb: 100.65g.
Breakfast: Coffee (Brewed From Grounds) , Milk (2% Lowfat with Added Vitamin A) . Lunch: peanut butter crunch meal bar. Dinner: Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop, Diet Lemon Iced Tea. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Coffee (Brewed From Grounds) , Milk (2% Lowfat with Added Vitamin A) , Watermelon. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mindee79's weight history
|