Weigh In record (no journal entry) for 14 April 2012
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189.6 lb
Lost so far: 7.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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286 kcal
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Fat: 2.40g | Prot: 5.80g | Carb: 71.60g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch. Snacks/Other: Banana. more...
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losing 1.0 lb a week
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