qui's Journal, 28 October 2017

Weigh In record (no journal entry) for 28 October 2017
312.2 lb Lost so far: 0 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2017:
1422 kcal Fat: 42.29g | Prot: 74.59g | Carb: 126.41g.   Breakfast: Langue de Bœuf, Mandarine, Banane, Kaki. Lunch: Carrefour Lait Demi Écrémé, Vin de Table Rouge, Salade Verte, Findus Pommes Croquettes, Cuisse de Poulet. more...
steady weight

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