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Karen2222
Journal
13 Apr 12
Karen2222's Journal, 13 April 2012
Karen2222's Profile
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Weigh In record (no journal entry) for 13 April 2012
176.0 lb
Lost so far:
4.5 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
785 kcal
Fat: 35.00g | Prot: 32.00g | Carb: 106.00g.
Breakfast:
Coconut Almonds, Nonfat Peach Greek Yogurt.
Lunch:
California Roll.
Snacks/Other:
Mini Snickers Bar.
more...
2364 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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