Weigh In record (no journal entry) for 25 October 2017
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311.5 lb
Lost so far: 0 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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2527 kcal
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Fat: 102.79g | Prot: 147.61g | Carb: 250.35g.
Breakfast: Coop Lait Demi-Écrémé, Gendarme, Knorr Asia TOM KHA GAI. Lunch: Vitasia Sweet Chili Sauce, Crevette Cuite ou Grillée, Carrefour Lait Demi Écrémé, Gendarme, Oeuf, Alpina Savoie Trompettes aux Chanterelles, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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gaining 15.4 lb a week
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