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I think I am finally getting a handle on what kinds of food will do best for me on Atkins. The major issue I have tho is the water. The water is really important, but I keep forgetting to drink it because I find myself not thirsty. Will try try and try again...phew....
Diet Calendar Entry for 11 April 2012:
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2349 kcal
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Fat: 155.03g | Prot: 206.88g | Carb: 19.94g.
Breakfast: HAM, eggs. Lunch: chicken, buttermilk ranch dressing, Iceberg lettuce (includes crisphead types), tomato. Dinner: sunflower seeds, chicken, lettuce, ham. more...
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