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A new week, a fresh start. Going to try and log all the food I eat for a week, good or bad!
Diet Calendar Entry for 08 March 2010:
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1990 kcal
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Fat: 61.56g | Prot: 85.79g | Carb: 289.35g.
Breakfast: Milk - Fat Free, butter, English Muffin - Whole Wheat, Kashi Autumn. Lunch: Subway - Sweet Onion Sauce, Subway - Cheese, Baked Lays, subway chicken teriyaki sub. Dinner: tortilla flour fat free, cheese cheddar, Refried Beans - Fat Free, ground beef, Scoops - Tortilla Chips. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, quaker protein bar. more...
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