Weigh In record (no journal entry) for 22 October 2017
|
225.5 lb
Lost so far: 25.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 October 2017:
|
1488 kcal
|
Fat: 103.77g | Prot: 62.53g | Carb: 71.67g.
Breakfast: Kaffee, Alpro Mandeldrink - Ungesüßt, Alpro Soya Sojamilch Light, Kaffee. Lunch: Edeka Grana Padano, Wilhelm Brandenburg Hackfleisch Gemischt, DM Bio Passata Natur, Barilla Nudeln Gekocht, Alpro Mandeldrink - Ungesüßt, Kaffee. Dinner: Popp Ei-Bacon-Salat. Snacks/Other: Manner Original Neapolitaner. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|