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I am following Will Clowers The Path 8 week program to get on track. It is a Mediterranean clean eating type program. Haven given up sodas. This was easy because I was addicted to Coke Zero and it turns out I have a sucralose intolerance. So the Splenda in the Coke Zeros is why my stomach has been acting up for months. I've been using them to get through my day, having between 1 and 5 a day, which would explain why I feel so much worse on some days. So, the usual low fat or low sugar things are not going to work, as I'm attempting to avoid fake sugars. I have done the Mediterranean thing before, I don't remember if I lost a lot of weight, but I do remember feeling way better and having a lot of energy, which would be helpful with twin toddlers.
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175.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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