Weigh In record (no journal entry) for 10 April 2012
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249.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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425 kcal
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Fat: 11.98g | Prot: 23.89g | Carb: 56.93g.
Breakfast: Creamy Peanut Butter, Honey Oat Bread, Whey Protein Powder - Vanilla, spinach. more...
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gaining 17.5 lb a week
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sgiller90's weight history
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