Weigh In record (no journal entry) for 20 October 2017
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148.2 lb
Lost so far: 59.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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243 kcal
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Fat: 12.88g | Prot: 16.98g | Carb: 12.86g.
Breakfast: Natural Life Biscoito de Arroz Integral , Clara de Ovo, Ovo, Levitare Requeijão de Búfala. more...
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losing 7.7 lb a week
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Carlacftorres's weight history
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