Weigh In record (no journal entry) for 10 April 2012
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246.6 lb
Lost so far: 10.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1350 kcal
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Fat: 76.00g | Prot: 142.00g | Carb: 30.00g.
Breakfast: Caffe Americano (Venti). Lunch: Lo-carb Monster Energy, Value Cheeseburger No Bun. Dinner: Coke Zero, Moist and Tender Pork Tenderloin. Snacks/Other: Caffe Americano (Venti). more...
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losing 9.8 lb a week
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