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😀😀😀
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1322 kcal
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Fat: 68.54g | Prot: 59.16g | Carb: 115.87g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Yürek, Yoğurt Çorbası. Lunch: Simbat Party Karışık Kuruyemiş. Dinner: Nohut Yemeği. Snacks/Other: Salça, Beyaz Ekmek. more...
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losing 4.1 lb a week
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cennetcankal's weight history
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