Weigh In record (no journal entry) for 17 October 2017
|
140.5 lb
Lost so far: 7.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2017:
|
250 kcal
|
Fat: 14.00g | Prot: 3.00g | Carb: 10.00g.
Lunch: Snickers Snickers Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaABC's weight history
|