Weigh In record (no journal entry) for 17 June 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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1986 kcal
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Fat: 65.59g | Prot: 143.43g | Carb: 214.93g.
Lunch: Vegetable Curry, Roti, Nestle Slim Curd, Dal. Dinner: Vegetable Curry, Dal, White Rice. Snacks/Other: Walnuts, Optimum Nutrition Gold Standard Whey Protein, Milk, Mangos. more...
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malladisrikanth's weight history
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