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firewife1105
Journal
16 Oct 17
firewife1105's Journal, 16 October 2017
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Weigh In record (no journal entry) for 16 October 2017
165.6 lb
Lost so far:
16.2 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2017:
360 kcal
Fat: 18.00g | Prot: 44.00g | Carb: 5.00g.
Breakfast:
Kroger Sliced Pepperoni.
Lunch:
Trader Joe's Grilled Chicken Fajitas.
more...
1830 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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