dgillette904's Journal, 07 March 2010

Step Throat set me back on the first week of the challenge!

133.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed poorly.

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985 kcal

Fat: 33.56g | Prot: 25.26g | Carb: 142.76g.   Breakfast: 1% Low Fat Milk, Marshmallow Mateys. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Ketchup, BBQ Country Potato Hamburger Buns, Suddenly Pasta Salad - Ranch & Bacon. more...

2081 kcal

Activities & Exercise: Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 9 hours, Exercise machine (moderate) - 30 minutes, Housework - 20 minutes. more...