Weigh In record (no journal entry) for 13 October 2017
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165.6 lb
Lost so far: 16.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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720 kcal
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Fat: 51.00g | Prot: 24.00g | Carb: 41.00g.
Dinner: Burger King Whopper Sandwich (No Bun), Starbucks Pumpkin Sugar Cookie. more...
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losing 9.4 lb a week
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