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c1here
Journal
06 Apr 12
c1here's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
304.4 lb
Lost so far:
80.6 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
890 kcal
Fat: 5.50g | Prot: 109.00g | Carb: 106.00g.
Breakfast:
Lite Syrup, Original Flavor Pancakes, Original Style Eggs.
Lunch:
Beef Jerky.
Dinner:
Delifresh Smoked Turkey Breast, Dr. Pepper Ten (20 oz), Broccoli Medley (Broccoli, Cauliflower & Carrots), Sugar Snap Peas (Green Giant).
more...
4581 kcal
Activities & Exercise:
Softball - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
gaining 5.6 lb a week
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