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alfordka
Weight History

alfordka's Weight History

 


Date started: 07 Apr 21
Date Weight How closely followed?
Goal: 160.0 lb
Start: 191.1 lb
26 Nov 21 177.9 lb Down Reasonably Well
25 Nov 21 178.6 lb Down Reasonably Well
24 Nov 21 180.3 lb Up Reasonably Well
23 Nov 21 179.5 lb Up Reasonably Well
20 Nov 21 176.6 lb Up Reasonably Well
16 Oct 21 174.8 lb Down Reasonably Well
15 Oct 21 175.0 lb Up Reasonably Well
14 Oct 21 174.4 lb Down Reasonably Well
13 Oct 21 175.2 lb Up Reasonably Well
12 Oct 21 175.0 lb Down Reasonably Well
11 Oct 21 175.5 lb Down Reasonably Well
10 Oct 21 175.7 lb Steady Reasonably Well
09 Oct 21 175.7 lb Down Reasonably Well
08 Oct 21 175.9 lb Down Reasonably Well
07 Oct 21 176.6 lb Down Reasonably Well
14 Jul 21 179.5 lb Down Reasonably Well
12 Jul 21 180.8 lb Down Reasonably Well
10 Jul 21 181.9 lb Up Reasonably Well
08 Jul 21 180.8 lb Down Reasonably Well
07 Jul 21 181.4 lb Down Reasonably Well
13 Jun 21 183.6 lb Up Reasonably Well
12 Jun 21 182.6 lb Up Reasonably Well
11 Jun 21 182.4 lb Up Reasonably Well
10 Jun 21 182.3 lb Down Reasonably Well
09 Jun 21 183.0 lb Down Reasonably Well
08 Jun 21 185.2 lb Steady Reasonably Well
07 Jun 21 185.2 lb Up Reasonably Well
02 Jun 21 182.1 lb Down Reasonably Well
01 Jun 21 183.4 lb Down Reasonably Well
31 May 21 183.6 lb Down Reasonably Well
30 May 21 184.3 lb Down Reasonably Well
28 May 21 184.5 lb Down Reasonably Well
27 May 21 184.7 lb Up Reasonably Well
26 May 21 184.3 lb Up Reasonably Well
25 May 21 183.6 lb Down Reasonably Well
24 May 21 184.1 lb Up Reasonably Well
23 May 21 183.9 lb Down Reasonably Well
22 May 21 184.3 lb Up Reasonably Well
20 May 21 183.9 lb Up Reasonably Well
19 May 21 182.5 lb Down Reasonably Well
18 May 21 183.0 lb Steady Reasonably Well
17 May 21 183.0 lb Down Reasonably Well
16 May 21 184.1 lb Up Reasonably Well
14 May 21 183.9 lb Down Reasonably Well
13 May 21 186.1 lb Up Reasonably Well
11 May 21 185.6 lb Down Reasonably Well
09 May 21 186.3 lb Up Reasonably Well
07 May 21 185.2 lb Steady Reasonably Well
06 May 21 185.2 lb Down Reasonably Well
05 May 21 185.4 lb Steady Reasonably Well
04 May 21 185.4 lb Down Reasonably Well
03 May 21 186.3 lb Down Reasonably Well
02 May 21 186.7 lb Down Reasonably Well
01 May 21 187.2 lb Down Reasonably Well
30 Apr 21 187.6 lb Up Reasonably Well
29 Apr 21 187.0 lb Down Reasonably Well
25 Apr 21 187.8 lb Down Reasonably Well
24 Apr 21 188.1 lb Down Reasonably Well
22 Apr 21 188.7 lb Up Reasonably Well
21 Apr 21 188.3 lb Down Reasonably Well
20 Apr 21 189.8 lb Down Reasonably Well
19 Apr 21 190.3 lb Up Reasonably Well
16 Apr 21 190.0 lb Down Reasonably Well
15 Apr 21 190.9 lb Down Reasonably Well
14 Apr 21 192.0 lb Up Reasonably Well
13 Apr 21 191.8 lb Up Reasonably Well
12 Apr 21 188.0 lb Down Not Applicable
11 Apr 21 190.5 lb Up Reasonably Well
10 Apr 21 189.4 lb Down Reasonably Well
09 Apr 21 189.6 lb Down Reasonably Well
08 Apr 21 190.3 lb Down Reasonably Well
07 Apr 21 191.1 lb Start Reasonably Well

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