Weigh In record (no journal entry) for 29 September 2017
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249.1 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 September 2017:
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2701 kcal
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Fat: 143.63g | Prot: 86.34g | Carb: 265.28g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Melkan Roomboter Ongezouten, Jumbo Beschuit Volkoren. Lunch: Bolletje Fries Roggebrood, C1000 Jonge Goudse Kaas 48+, Melkan Roomboter Ongezouten, Volkoren Brood. Dinner: C1000 Jonge Goudse Kaas 48+, Rode Paprika, Blue Band Halvarine, Gebakken Ei, Volkoren Brood, Melk (Halfvol). Snacks/Other: Duyvis Borrelnootjes Cocktail, Wodka, AH Basic Energy Drink, Mandarijn, Jumbo Kaasstengels, Chocolade (Puur), Sundrop Rozijntjes, Geroosterde Amandelen (Ongezout), Slagroomtaart. more...
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3536 kcal
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Activities & Exercise:
Working - 6 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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