Weigh In record (no journal entry) for 06 April 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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769 kcal
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Fat: 20.89g | Prot: 50.95g | Carb: 97.70g.
Breakfast: turkey sausage, fat free cheddar, egg substitue, low carb tortilla. Lunch: apple. Dinner: Chicken Enchilada. more...
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gaining 0.3 lb a week
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onawahsk's weight history
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