Weigh In record (no journal entry) for 11 October 2017
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165.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2017:
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1819 kcal
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Fat: 70.23g | Prot: 66.96g | Carb: 227.87g.
Breakfast: Harvey Fresh Hilo Milk, Kellogg's Nutri-Grain. Lunch: Uncle Tobys Crunchy Choc Chip Muesli Bar, Bananas, Coles Mexican Black Bean, Corn & Quinoa Soup. Dinner: Cadbury Dairy Milk Chocolate, Arnott's Cruskits Original, Peanuts, Private Selection Crumbled Feta Cheese Traditional, Smoked Salmon, Calavo Avocado. more...
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2063 kcal
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Activities & Exercise:
Pilates - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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AnnaDilley's weight history
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