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Out of drops. Had jack in the box last night. Mad at myself.
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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673 kcal
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Fat: 36.38g | Prot: 33.72g | Carb: 52.66g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino. Lunch: Ranch Salad Dressing, Mashed Potato, Cauliflower, Extra Lean Ground Beef. more...
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gaining 15.4 lb a week
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